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Old January 28th, 2008, 11:03 AM
Cassandra Cassandra is offline
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Join Date: May 2001
Location: Connecticut
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Do alot of walking or biking or something that gets your heart going. You don't need to lift weights.

You want to build up your endurance so when you are trekking through the jungle, you won't be panting away.

If you own a dog, take them on long walks.
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