Thread: Leg cramps
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Old November 4th, 2011, 02:17 PM
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colorcrazie colorcrazie is offline
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Join Date: Apr 2006
Location: Tampa Bay area
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Just FYI, oranges actually have more potassium than bananas. A little messier to eat in the middle of the night, though. Actually, mine disappeared when I started taking extra magnesium. Have to only take 1/2 tablet a couple of hours before bed. Otherwise, instead of hekping, it keeps me awake.
I do find that I may still get leg cramps if my feet are cold, so socks are my solution to that.
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