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Old January 11th, 2012, 07:55 AM
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rollerdonna rollerdonna is offline
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Join Date: Oct 2002
Location: Caribou River, Nova Scotia
Posts: 16,220
Default Wednesday Already

Morning Mates, it's Wednesday and still "flurrying" out there, accompanied by a biting wind. At the moment it is -7, "feels like" -17, or 1F. Still, it sure doesn't look like January out there! That may change tomorrow night when a n'oreaster is expected to bring 10-15 cms of snow.....

Last night I attended my first TOPS meeting.
I have decided to do something about the amount of weight I've gained since moving here, and I need the moral support!
I've also stepped up my exercise regime to 3 times a week of aquafitness, once a week yoga/pilates, and starting today, I'm going ice skating at the arena once a week.
Since I can't find a roller rink anywhere in Nova Scotia, ice skating will have to suffice.

Elbow pain is slowly improving with all the self-help treatments I am doing. Just hope I don't fall skating and undo all the good I've been doing!

donna

p.s.Part 2 is up after a labourious evening of copy and paste posting!
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