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Been on Southbeach diet 3 days.
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April 29th, 2004, 04:49 PM
sue
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Join Date: Sep 2000
Location: Rhode Island
Posts: 5,067
Re: Re: Been on Southbeach diet 3 days.
I weigh myself every day and monitor my weight this way. If I gain 2 pounds I go stricter the next days. Like today I ate pizza <wow> and the next few days I have to buckle down and maybe even walk an extra mile!
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