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Old March 30th, 2005, 11:44 AM
LisaK LisaK is offline
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Join Date: Jun 2002
Location: Palmer, Massachusetts
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Default Re: Sea sick anyone???

borntocruise - you can get Ginger capsules at any health food store, many drug stores also carry it, crystalized ginger candy and gingersnap cookies also work well, and taste yummy to boot!
Keeping some lighweight carbs in your stomach is also very helpful- bread, rolls, cereal, crackers.
The SeaBands work great
Pack the Bonine, just in case, take it at night as needed to avoid the drowsiness.
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