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Old June 28th, 2005, 04:28 PM
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sue sue is offline
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Join Date: Sep 2000
Location: Rhode Island
Posts: 5,206
Default Re: Re: Diets, Diets , Diets.......

Congrats to all those who hav elost weight! One thing I also do is drink water , water, water. I quit diet soda over 1 year ago and after a while I got used to it. I try now not to eat after 6pm.
AR I tend to agree with you on Atkins. I am a Atkins fans but I also think we need to watch out for fats. I know Atkins tought the entire world about bad carbs.I know I learned a lot! Key is exercise, portion controll and no snacking! I must say I love Ice Cream and miss it!

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