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Old November 7th, 2005, 08:28 AM
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rollerdonna rollerdonna is offline
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Join Date: Oct 2002
Location: Caribou River, Nova Scotia
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Default New Morning Exercise Routine....

Exercise Routine

. If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

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That's enough for the first day. Great job.

donna
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