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Old July 22nd, 2008, 03:09 PM
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Join Date: Oct 2006
Location: Sweden
Posts: 562
Default Intensity on spinning-classes?

I will probably not choose to go to a spinning-class instead of to a bar when I´m on a cruise but it would be interesting anyway to know what intensity there is on them.

Are they intended for people who are used to spinn and know the positions or are they intended for people who has never done it before? Are the instructors educated?
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Erik in Sweden
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