The flu season will be coming soon, so here are some hints on How To Avoid The Flu:
*Eat right! Make sure you get your daily dose of fruits & veggies.
*Take your vitamins & bump up your vitamin C.
*Get plenty or exercise, because it helps build your immune system.
*Walk for at least an hour a day, go for a swim, take the stairs instead of the elevator, etc;
*Wash your hands often. If you can't wash them, keep a bottle of antibacterial stuff aound.
*Get lots of fresh air. Open windows whenever possible.
*Get plenty of rest.
*Try to eliminate as much stress from your life as you can.
Take the doctor's office approach.
Think about it......
When you go for a shot, what do they do first?
Clean your arm with alcohol...
Because alcohol kills germs.
*I walk to the liquor store...(exercise)
*I put lime in my Corona...(fruit)
*Celery in my Bloody Mary...(veggies)
*Drink outdoors on the bar patio...(fresh air)
*Tell jokes, laugh...(eliminate stress)
*Then pass out!...(rest)
The way I see it...If you keep your alcohol levels up, the germs can't
Remember to...LIVE WELL...LAUGH OFTEN...LOVE YOUR FRIENDS
wear disposable paper slippers
never touch anyone or anything
Wash your hands 10 times an hour
never eat anything not well-cooked, water boiled for 20 minutes
live in a sealed, positive pressure hepa-filtered domicile
Just 1 month to go until the "Cruise Cynic Mystery Cruise" ... January 2008