The flu season will be coming soon, so here are some hints on
How To Avoid The Flu:
*Eat right! Make sure you get your daily dose of fruits & veggies.
*Take your vitamins & bump up your vitamin C.
*Get plenty or exercise, because it helps build your immune system.
*Walk for at least an hour a day, go for a swim, take the stairs instead of the elevator, etc;
*Wash your hands often. If you can't wash them, keep a bottle of antibacterial stuff aound.
*Get lots of fresh air. Open windows whenever possible.
*Get plenty of rest.
*Try to eliminate as much stress from your life as you can.
Take the doctor's office approach.
Think about it......
When you go for a shot, what do they do first?
Clean your arm with alcohol...
Because alcohol kills germs.
*I walk to the liquor store...(exercise)
*I put lime in my Corona...(fruit)
*Celery in my Bloody Mary...(veggies)
*Drink outdoors on the bar patio...(fresh air)
*Tell jokes, laugh...(eliminate stress)
*Then pass out!...(rest)
The way I see it...If you keep your alcohol levels up, the germs can't
Remember to...LIVE WELL...LAUGH OFTEN...LOVE YOUR FRIENDS