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-   -   New Morning Exercise Routine.... (http://www.cruisemates.com/forum/chit-chat-cruisers/303585-new-morning-exercise-routine.html)

rollerdonna November 7th, 2005 08:28 AM

New Morning Exercise Routine....
 
Exercise Routine

. If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...
















































NOW SCROLL UP..

That's enough for the first day. Great job.

donna :D

TexasFyre November 7th, 2005 08:37 AM

hahahaha..cute...I am getting Tennis Elbow from resting it on the desk while i scroll! LOL

LisaK November 7th, 2005 12:35 PM

phew! broke a sweat on that one!

Pudy November 7th, 2005 03:32 PM

Geesh RD....I need an easier program than that! My friend Arthur (RA)
says that is tooooooooooo hard for us! No way can we do that one. Nope, nope, nope! :wink:

Phyllbo November 7th, 2005 04:07 PM

RD, you're tooooooo funny!!!!!! I am able to do that exercise without getitng off the couch. It doesn't get any better than that. LOL

Phyll

Irish November 7th, 2005 04:36 PM

RD; I found that exercise a little bit too difficult in 80 degree weather. I'll try it again when the weather cools a little (lol)

John 8)

CruisinK n J November 7th, 2005 11:09 PM

New Morning Exercise Routine
 
Too funny, RD :!: Keith got nagged this a.m., because the car had a dead battery, and I didn't want to take the "good" car to the gym. He did do the twosets of exercises today, though, with some nagging. Tomorrow, more nagging. :) At least, he can do them :!: So happy he's "back." I just can't keep saying it. :) :) Looking forward to Arizona. :)

Judy


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