Go Back   CruiseMates Cruise Community and Forums > People > Chit - Chat for Cruisers
Register Forgot Password?

Chit - Chat for Cruisers Open Forum for non-cruise posts. Please refrain from inflammatory rhetoric that could be considered offensive. We reserve the right to edit or delete for any reason.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)  
Old November 7th, 2005, 08:28 AM
rollerdonna's Avatar
Moderator
Admiral
 
Join Date: Oct 2002
Location: Caribou River, Nova Scotia
Posts: 16,269
Default New Morning Exercise Routine....

Exercise Routine

. If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...
















































NOW SCROLL UP..

That's enough for the first day. Great job.

donna
__________________
Reply With Quote
Sponsored Links
  #2 (permalink)  
Old November 7th, 2005, 08:37 AM
TexasFyre's Avatar
Senior Member
Yeoman
 
Join Date: Oct 2005
Posts: 944
Default

hahahaha..cute...I am getting Tennis Elbow from resting it on the desk while i scroll!
Reply With Quote
  #3 (permalink)  
Old November 7th, 2005, 12:35 PM
Senior Member
Admiral
 
Join Date: Jun 2002
Location: Palmer, Massachusetts
Posts: 12,716
Default

phew! broke a sweat on that one!
Reply With Quote
  #4 (permalink)  
Old November 7th, 2005, 03:32 PM
Senior Member
First Mate
 
Join Date: Apr 2004
Location: South Of Gettysburg, Pennsylvania
Posts: 253
Default

Geesh RD....I need an easier program than that! My friend Arthur (RA)
says that is tooooooooooo hard for us! No way can we do that one. Nope, nope, nope!
Reply With Quote
  #5 (permalink)  
Old November 7th, 2005, 04:07 PM
Phyllbo's Avatar
Senior Member
Admiral
 
Join Date: Apr 2002
Posts: 6,502
Default

RD, you're tooooooo funny!!!!!! I am able to do that exercise without getitng off the couch. It doesn't get any better than that.

Phyll
Reply With Quote
  #6 (permalink)  
Old November 7th, 2005, 04:36 PM
Irish's Avatar
Senior Member
Captain
 
Join Date: Sep 2005
Location: Alabama
Posts: 686
Default

RD; I found that exercise a little bit too difficult in 80 degree weather. I'll try it again when the weather cools a little (lol)

John 8)
__________________
Celebration - 2005
Inspiration - 2006
Holiday - 2007
Sensation - 2008
Miracle - 2009
Fascination - Feb 2010
Destiny - 2010
Miracle - Feb 2011
Dream - 2011
Elation - 2012
Reply With Quote
  #7 (permalink)  
Old November 7th, 2005, 11:09 PM
CruisinK n J's Avatar
Senior Member
Admiral
 
Join Date: Sep 2005
Location: Southern California
Posts: 6,353
Default New Morning Exercise Routine

Too funny, RD Keith got nagged this a.m., because the car had a dead battery, and I didn't want to take the "good" car to the gym. He did do the twosets of exercises today, though, with some nagging. Tomorrow, more nagging. At least, he can do them So happy he's "back." I just can't keep saying it. Looking forward to Arizona.

Judy
Reply With Quote
Reply

Bookmarks

Tags
com, cruise, crusiers, elbow, exercise, exerciser, exercises, gym, morning, mybb, powered, routine, routines, ship, tennis, vbulletin, women, workout

Similar Threads
Thread Thread Starter Forum Replies Last Post
Another routine flight? Phil&Liz Chit - Chat for Cruisers 5 September 15th, 2010 02:01 PM
Routine physical makhno Cruise Jokes & Trivia - Just For Laughs 4 August 6th, 2010 08:05 AM
Can anyone help - how do MSC sort the disembarktion routine? deliverygirlnz MSC Cruises 3 September 26th, 2009 12:41 PM
Your ship routine.... Trip Carnival Cruise Lines 18 May 15th, 2009 04:38 PM
What's your cruise make-up routine? LisaK Styles At Sea 10 May 23rd, 2006 04:10 PM


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


 

All times are GMT -4. The time now is 06:37 AM.
design by: Themes by Design

Powered by vBulletin® Version 3.8.7 Beta 1
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Friendly URLs by vBSEO 3.6.1