re: Not smoking but fat

Linda,

Good luck to you girl! I'm 5'1-1/2 and I know what it's like to want to lose weight. I used to weigh 97 pounds soaking wet... now I'm more than I'd like to be. But everything takes time. I'm drinking lots of water.. walking everyday.. and eating smaller portions at meal time. I also am taking a herbal pill (apple cider/vinegar supplement).. but check with your pharmacist.. that's what I did, to make sure it wouldn't cause any reactions to any medications you may be on. Just take your time.. and remember it's how you view yourself inside too that counts!
Good luck. Like you, I'm hoping to lose weight before I go on my cruise on Oct 28th. I'll do my best, that's all anyone can ask, right? So again, good luck to you. And congrats on quitting smoking. Don't let 'anyone' tell you different. Only you know what is best for you!

Hi Gidget,
Thanks so much for your post, encouraging words are so nice to hear. I'm back in my size 8's Well almost, there kinda tight but I've got time. I would really love to hear your experience with the vinegar pill, I've heard alot about it but I've never known anybody that took it. Have fun on your cruise. Linda

Haven't lost any weight as yet.. but apparantly these things take time. I'll let you know.. only 2 wks to go til I cruise!! Have fun on yours!

Thanks Gidget, Let me know and have a great cruise.
Linda