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Health at Sea Questions on the treatment of sea sickness and other cruise-related health topics.

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Old October 28th, 2001, 03:47 PM
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Default Gotta diet !!!

Okay, any suggestions out there for healthy diet plans (other than just plain eating right!) to lose a few pounds BEFORE the cruise???
Would love to hear any ideas!
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Old October 30th, 2001, 09:57 AM
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Default Re: Gotta diet !!!

Well I am doing the "3 day diet" Lose Before you Cruise diet. I found it on cruisecritic.com. Three days is all I can take as it is 1000 calories a day. It is the combination of foods that is supposed to make it work. Of course the water intake helps too. Just watch your exercise program during the 3 days. I think it helped jump start a diet regimine that was stuck. DH finally noticed that I had lost weight after 6 months!
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