HI, we went on our first cruise in May and both of our legs and ankles really swelled. I already take a diuretic, but they still retained water. Any ideas on why this happens on a cruise and what remedy.
My sister had this problem this year for the first time. Since you are on a diuretic already I assume that you don't eat much salt. The food on the cruises (while delicious) is full of salt. Also, if you drink alcohol that really retains fluid soda also contains alot of salt. I would definately tell you to lay down as the previous poster suggested with your feet under a few pillows. Good luck!
I've heard that because the water is treated (desalination of ocean water) vs. booze and food has lots of salt. Not sure really what the culprit is, but I had my worst case of feet/ankle swelling on our last cruise in February.
In addition to drinking lots of water and walking, I found doing laps in the pool and going in the jacuzzi was helpful. Also, a lounge chair is better than having your legs hanging down in an upright chair.