Sea Kelp or seaweed is not only annoying slimy plant that drift ashore on the beach and in the way when swimming. It's actually a very useful food and has many health benefits. But do not try to resolve it to the beach and put it in a salad. You are not likely to try again.
Seaweed is dried and processed. It is also to apply for the coastal areas have clean water, far from the centers of large cities. Sea-green algae contaminated waters may contain excessive levels of arsenic. It is usually sold as the seaweed powder or powder, and may be implemented in various ways, by blending the juice, or yogurt, salad or to add it to sprinkle the scrambled you. Irrespective of how to take it, it increases the nutritional value of foods in significant quantities.
There are some people who don't know the health benefits of Sea Kelp as it all about getting warmth and exercising through swimming. You describe in the post how important this is for staying healthy and strong.