Hi Cruzin Momma!
Ginger is actually used to thin blood and causes a double-whammy if you are on blood thinning meds for your heart or other conditions. You can search on google and find different doctor sites that cover the subject. It would be very serious if you were using the meds and ginger AND got into an accident.
Here's one of the sites I found that talk about it:
AYURVEDIC SCIENCE UPDATES
Modern Science validating Ancient Medicine
Dr. Virender Sodhi MD (Ayurved), ND
Phone: 425-453-8022
Email:
drsodhi@ayurvedicscience.com
Website:
www.ayurvedicscience.com
Ginger as powerful antiinflammatory:
Ginger is widely used as a spice in Asian cooking. It is commonly used in baked goods, beverages, candies, liqueurs and even perfumes. Ginger has been described as a medicinal plant in India and China for centuries. Charka (Father of medicine) and Sushruta (father of surgery) have referred to its efficacy in many diseases. To the Arabic physician, ginger was known as “Zanzabil”. The Greeks and Romans used it as a spice. In folk medicine it is considered a digestive and carminative, an aid for stomach pain, diarrhea, nausea, rheumatism and toothache. This spice was always Grandma’s favorite for stomachaches, toothaches, headaches and joint pains. Pharmacologically, ginger is an antioxidant. It stops inflammation, inhibits prostaglandin, thromboxane, and leukotrienes synthesis, along with platelet aggregation (blood thinning). It is also known to be choleretic (increases bile flow), cardiotonic, digestive, carminative, antibiotic, thermogenic (Heat producing) and it lowers cholesterol. In this article I will discuss the powerful anti-inflammatory properties of ginger.
Ginger is an antioxidant: Ginger is a strong antioxidant, which is why it is used in preventing rancidity of meat products. It has shown to prolong the shelf life of fresh, frozen and precooked meat. As an antioxidant, it helps prevent free radical damage and helps inflammation.
Ginger as an antiinflammatory:
Numerous ingredients in ginger have shown to be potent inhibitors of inflammatory prostaglandin and leukotrienes. This may explain its use in inflammatory diseases such as Rheumatoid arthritis, headaches and body aches. Ginger is also a powerful antioxidant and contains an enzyme “protease”, which contains a powerful action on inflammation as bromelain (from Pineapple) and papain (from papaya). In an animal model study, ginger extract reduced the carrageenan-induced inflammation in a rat’s paw. Ginger also contains antihistaminic and anti-toxicity activities. Allergies and toxicity can many times, be a trigger for inflammation. In a study on seven patients of Rheumatoid arthritis, all the patients that were given ginger reported substantial improvement in pain relief, increased joint mobility, decreased swelling and morning stiffness. In another study with 28 patients of rheumatoid arthritis, 18 patients of osteoarthritis and 10 patients of muscular discomfort; powdered ginger was given in doses of 500-1000 mg per day for three months to two and a half years. Based on clinical observation, 75% patients of rheumatoid arthritis, and osteo arthritis experienced relief in pain and swelling.100% of the patients of muscular discomfort experienced relief in pain and swelling. Patients taking higher doses experienced faster results.
In other study by Srivastava and Mustafa, ginger was reported to be beneficial for migraine headaches.
Blood thinning effect of ginger:
Ginger is a potent blood thinner. The blood thinning effect is due to its platelet aggregation inhibiting effect. It also inhibited thromboxane and prostaglandins and reduced platelet lipid peroxidation, which makes it one of the superior blood thinning agents.
Analgesic effect:
Ginger has shown to exhibit analgesic effects in experimental animals by inhibiting the release of substance P. This is a very similar action to capsaicin from cayenne or red pepper.
Antispasmodic action and anti-ulcer activity:
Ginger increases intestinal motility and at the same time, has proven to be a powerful antispasmodic. This is why it is used as a gastrointestinal tonic. Ginger has also shown to stop serotonin-induced diarrhea. Many patients taking selective serotonin reuptake inhibitors (SSRIs) like Prozac or Paxil suffer with the side effects of diarrhea. Ginger may come to their rescue. Time and time again, it has shown to have anti-ulcer properties. It can prevent ulcers due to alcohol, indomethacin, aspirin and other common ulcerogenic compounds. Indomethacin and aspirin are used as non-steroidal antiinflammatory agents and are known to cause ulcers. Almost 2000 people die every year from gastric bleeding due to these drugs. Ginger is considered a much safer alternative because of its valuable properties.
Dosage:
Most of the research has been done with 1-2 grams of ginger powder, but in India the average intake is around 8-10 grams per day. Cooking the spice may also decompose the active ingredients in ginger. For antiinflammatory purposes, take ginger 3-6 grams two to three times per day. Ginger has been combined in equal parts with long pepper and black pepper for digestive actions and the preparation is commonly called “Trikatu”. Standardized extract of ginger doses is 100-200mg three times per day.
Toxicity:
Ginger is quite safe in therapeutic doses. In experimental animals, the doses of 2.5 gram/kg were tolerated without any mortality. However, when the dose was increased to 3-3.5 gram/kg then there was 10-30% mortality. In a human dose, it means that a person of 160 lbs average weight can take up to 180 grams of ginger (a very high dosage) everyday without toxicity. Some individuals taking ginger 6 grams on empty stomach may get gastrointestinal upsets. Also ginger has blood-thinning activities. If you are on blood thinners like coumadin or taking aspirin, you may need to watch the ginger intake and limit it to 2 grams per day.
References:
Med Hypotheses. 1992 Dec;39(4):342-8.
Med Hypotheses. 1989 May;29(1):25-8.
Cancer Lett. 1998 Jul 17;129(2):139-44.
Posit Health News. 1998 Fall;(No 17):16-8.
Carcinogenesis. 2002 May;23(5):795-802.
Neuropharmacol 1992,31: 1165-1169
Am J Chin Med 1989; 17: 51-56
J Ethnopharmocology 1988; 23: 299-304
J Pharm Soc Japan 1992; 112: 645-655
For more information about Dr. Virender Sodhi and the Ayurvedic Clinic, please visit
www.ayurvedicscience.com. For the herbs listed above, please visit
www.ayush.com
Disclaimer: This article is purely informative and should not replace the guidance of your physician. If you suffer from an illness, you should consult a physician before taking any herbs, vitamins, minerals or enzymes. Even at the peak of health, it is best to consult a qualified practitioner before taking any dietary supplement.
1