hey how many people r in track right now??
What do you do??
Ok and i have a question 4 dan or anyone else who does pole vault.. I want to do it so bad got any tips??? I am kinda skinny can i still do it??
Ahh I do guys 110 hurdles. No comment on the time, I just make sure I go over them!!!
I would try the pole vault. i told myself there was no way I was going to do it, but I tried it and its alot of fun. I look foreward to pratice! Here are a few tips...
1. Dont give up- most people try it once, say the cant do it, and quit. the first 3 weeks are the hardest becuse you are learning the basics, but when you do get it, its alot of fun, and flying gives you a really neat sensation.
2. Somedays are good days, and somedays are bad days- and I mean BAD days... Just understand that everyday cant be perfect.
Give it a go, I am a freshman, who has been doing it for about a month, and I can clear about 8, 8'6"- which is really good for me. Weight shouldent be a problem at all, it will help you get over because you are light. Also, cheerleading would be good because you obviosly have some upper body strength! Tell my what you think...
I run 100m hurdles and they're on the 2nd notch for me. I'm a sophomore and last year was my first time ever to run hurdles because we didn't have track or anything like it in grade school. So my time was 19 something and I haven't timed myself yet this year, but I actually have a coach to teach me the correct technique and everything (last year an upperclassmen just told me how to get over the hurdle) so i'm excited and hopefully i'll be better this year.