I can't believe it, but I didn't gain much this cruise! On the Pride, there is always a salad, soup, vegetarian entre' and fish or chicken dish offered. The buffet stations also were great alternative to grazing on a straight line buffet. There was a fruit/salad bar, asian bar including sushi, plus a different ethnic menu each day and a Rotisserie station plus Pizza & Calzone and Hamburgers & Hot dogs. Ask for oil and vinegar or Honey Mustard Vinergarette dressing. They don't offer the vinergarette, so you have to ask in the dining room. They serve bread individually, so you won't be tempted to eat too much carbs. Deserts were not there strong point, so I mostly had Rainbow sherbert; Strawberry, orange & pineapple. It was great and refreshing. I never had to take a Pepcid either!