View Single Post
  #7 (permalink)  
Old March 9th, 2004, 09:50 AM
Chuck Palm Chuck Palm is offline
Senior Member
Join Date: Jul 2002
Posts: 3,014
Default Re: It's Spring in Portland! Yes!

To Michelle P.

The South Beacg diet is great and VERY easily followed. The first two weeks are a reall mental challenge because of the huge change in the way we think about dieting. Otherwise it's easy and you do amazingly lose weight, and particularly fast the first two weeks. David and I each lost over twenty lbs. the first two weeks.
Reply With Quote