Thread: Leg cramps
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Old February 13th, 2006, 07:06 PM
buffetfan2004 buffetfan2004 is offline
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Default leg cramps possible dehysration & magnesium deficient

Another possibilty for some leg cramping is dehydration, or magnesium deficiency. Try multiple vitamins and drink plenty of water. Most times by the time you feel thirsty you are already dehydrated. Especially during travel.
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